Boxing Gloves

Boxing gloves are specialized protective gloves designed for boxing, kickboxing, martial arts, and fitness training. They are worn on the hands to cushion impact, reduce injury risk, and provide wrist support during striking activities.

Typically, boxing gloves are made from durable materials such as genuine leather, synthetic leather, or high-quality vinyl, and are padded with foam or gel to absorb shocks from punches. They feature secure wrist closures—usually Velcro straps or lace-up designs—to keep the gloves snug and provide stability for the wrists.

Boxing gloves come in various weights (measured in ounces) to suit different training needs:

• 12–14 oz for general training and sparring

• 16–18 oz for competitive sparring or heavier training sessions

• 10 oz or less for professional competition

They are used for bag work, mitt drills, sparring, and cardio boxing exercises, helping improve strength, endurance, hand-eye coordination, and overall fitness. Properly fitted gloves are essential for safety, comfort, and performance, making them a cornerstone piece of equipment for anyone practicing boxing or related sports.