{"product_id":"37kg-boxing-punching-bag-filled-heavy-duty","title":"37kg Boxing Punching Bag Filled Heavy Duty","description":"\u003cdiv class=\"\" data-turn-id-container=\"ba1d90c4-d34c-4a22-ba4f-bfc3bf43e364\" data-is-intersecting=\"true\"\u003e\n\u003cdiv class=\"relative w-full overflow-visible\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-(--header-height)\" dir=\"auto\" data-turn-id=\"ba1d90c4-d34c-4a22-ba4f-bfc3bf43e364\" data-turn-id-container=\"ba1d90c4-d34c-4a22-ba4f-bfc3bf43e364\" data-testid=\"conversation-turn-15\" data-scroll-anchor=\"false\" data-turn=\"user\"\u003e\u003c\/section\u003e\n\u003cdiv class=\"contents\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"request-WEB:f1cd3d8a-4ade-4386-bd3a-766c64d1884b-7\" data-is-intersecting=\"true\"\u003e\n\u003cdiv class=\"relative w-full overflow-visible\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:f1cd3d8a-4ade-4386-bd3a-766c64d1884b-7\" data-turn-id-container=\"request-WEB:f1cd3d8a-4ade-4386-bd3a-766c64d1884b-7\" data-testid=\"conversation-turn-16\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"74be3021-f199-493b-8137-841be22264e0\" dir=\"auto\" data-message-model-slug=\"gpt-5-3-mini\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003cp data-start=\"0\" data-end=\"143\"\u003eTake your cardio, speed, and accuracy to the next level with this Free-Standing Punch Bag—built for dynamic, full-body combat training at home.\u003c\/p\u003e\n\u003cp data-start=\"145\" data-end=\"411\"\u003eDesigned to move with your training style, this versatile bag is perfect for boxing, kickboxing, MMA drills, and general fitness workouts. Its responsive design lets you strike, kick, and flow through combinations, making every session feel like real fight practice.\u003c\/p\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"d9374998-29a2-443a-a873-6d446d06124a\" data-is-intersecting=\"true\"\u003e\n\u003cdiv class=\"relative w-full overflow-visible\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-(--header-height)\" dir=\"auto\" data-turn-id=\"d9374998-29a2-443a-a873-6d446d06124a\" data-turn-id-container=\"d9374998-29a2-443a-a873-6d446d06124a\" data-testid=\"conversation-turn-17\" data-scroll-anchor=\"false\" data-turn=\"user\"\u003e\u003c\/section\u003e\n\u003cdiv class=\"contents\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"request-WEB:f1cd3d8a-4ade-4386-bd3a-766c64d1884b-8\" data-is-intersecting=\"true\"\u003e\n\u003cdiv class=\"relative w-full overflow-visible\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:f1cd3d8a-4ade-4386-bd3a-766c64d1884b-8\" data-turn-id-container=\"request-WEB:f1cd3d8a-4ade-4386-bd3a-766c64d1884b-8\" data-testid=\"conversation-turn-18\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"2c374bea-7dbc-4efc-bdaf-154d5d4f626b\" dir=\"auto\" data-message-model-slug=\"gpt-5-3-mini\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003cp data-start=\"0\" data-end=\"162\"\u003eTake your cardio, speed, and accuracy to the next level with this Free-Standing Punch Bag—your all-in-one solution for dynamic, full-body combat training at home.\u003c\/p\u003e\n\u003cp data-start=\"164\" data-end=\"510\"\u003eBuilt to move with your training style, this versatile punch bag is designed for boxing, kickboxing, MMA drills, and high-intensity fitness workouts. Its responsive striking surface allows you to throw punches, kicks, and rapid combinations with fluid motion, helping you build timing, coordination, and fight-ready conditioning in every session.\u003c\/p\u003e\n\u003cp data-start=\"512\" data-end=\"799\"\u003eTrusted by boxers, kickboxers, MMA athletes, and home fitness enthusiasts, it delivers a complete training experience without the need for wall mounting, drilling, or complicated installation. Whether you're training for performance or general fitness, it adapts to your goals with ease.\u003c\/p\u003e\n\u003cp data-start=\"801\" data-end=\"1014\"\u003eDelivered ready for action, the setup is simple—just fill the base with water or sand for stability, and you’re ready to train in minutes. No delays, no barriers—just instant access to full-contact-style workouts.\u003c\/p\u003e\n\u003cp data-start=\"1016\" data-end=\"1107\"\u003eApproximate dimensions:\u003cbr data-start=\"1039\" data-end=\"1042\"\u003eTotal height: 165 cm\u003cbr data-start=\"1062\" data-end=\"1065\"\u003eBase: 72 cm x 40 cm\u003cbr data-start=\"1084\" data-end=\"1087\"\u003eBag: 90 cm x 28 cm\u003c\/p\u003e\n\u003cp data-start=\"1109\" data-end=\"1282\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eFrom sharp jabs to powerful kicks, this freestanding punch bag helps you build speed, strength, endurance, and confidence—turning any space into your personal training zone.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e*Weight: approximately 37kg\u003c\/p\u003e\n\u003cp\u003e*Made from a high-quality thick PU leather\u003c\/p\u003e\n\u003cp\u003e*Colour: black\u003c\/p\u003e\n\u003cp\u003e*Dimensions: 115 x 38cm\u003c\/p\u003e\n\u003cp\u003e*Four heavyweight chains and swivels are included\u003c\/p\u003e\n\u003cp\u003e*Carton dimensions: 118 x 40 x 40cm\u003c\/p\u003e\n\u003cp\u003e\u003cimg title=\"V63-839271\" alt=\"V63-839271\" style=\"display: none;\" src=\"https:\/\/services.dropshipzone.com.au\/admin\/api\/public\/images\/logo.png?sku=V63-839271\u0026amp;rid=41726\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e \u003cbr\u003e\u003cstrong\u003eCOM (change of mind) Return Policy:\u003c\/strong\u003e \u003cbr\u003e\u003cstrong\u003eThe product must be unopened and in brand new condition, with the return to be organised by the customer. Once received and verified to be in the condition specified, refund is only of the item value minus 15% restocking fee (not including initial shipping). An additional return charge, which is same cost as that of initial shipping, will be deducted from the refund on returns due to delivery failure caused by customer error. For the health and safety of our staff and other customers, we are unable to accept returns of personal use items.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Online Fitness Depot","offers":[{"title":"Default Title","offer_id":53041081123154,"sku":"V63-839271","price":349.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1028\/9482\/9906\/files\/V63-839271-59224-00.png?v=1774609105","url":"https:\/\/onlinefitnessdepot.com\/products\/37kg-boxing-punching-bag-filled-heavy-duty","provider":"Online Fitness Depot","version":"1.0","type":"link"}